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How to Prepare Perfect Chicken and spinach

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Chicken and spinach

Before you jump to Chicken and spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to chicken and spinach recipe. To make chicken and spinach you need 13 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Chicken and spinach:

  1. Use 8 of drums.
  2. Use 2 of onion finely chopped.
  3. Use Bunch of spinach.
  4. Take of Fingers full of Masoor.
  5. Provide of Red,yellow and green peppers chopped.
  6. Get Pinch of Lemon and herb.
  7. Prepare of Curry powder 1 tspn.
  8. You need Pinch of salt.
  9. Get 100 ml of water.
  10. You need of Lemon juice 2 spns.
  11. Take 1 1/2 of Knorrok stock cubes.
  12. Use 4 spoons of cooking oil.
  13. You need 3 of tspns BBQ sauce.

Steps to make Chicken and spinach:

  1. Cook on the two different pots.Cook your spinach till it's perfect Chop chicken drumsticks into small chunks, chop onions into small pieces,4 spoons of cooking oil into the pan,pour onion n pepper into the pan all together add curry powder,then put in masoor for 3min,put in chicken drumsticks,100ml of water cook till it's perfect. When the spinach is ready take out the water when the chicken is ready mix the chicken n spinach all together cook for 10 min low voltage.

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