How to Prepare Award-winning Spinach Pulao

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Before you jump to Spinach Pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to spinach pulao recipe. You can have spinach pulao using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach Pulao:

1. Take 1 cup of boiled Spinach.
2. Provide 100 grams of peas.
3. Use 1 cup of carrot pieces.
4. Provide 2 cup of rice.
5. Take 4 cups of water.
6. Use 1/2 tbls of Red chilli powder.
7. You need 1/2 tbls of Salt.
8. Get 1/2 tbls of green chilli paste.
9. Get 1/2 cup of Oil.
10. Get 1 of onion sliced.

Steps to make Spinach Pulao:

1. Fry onions into oil and golden it. Add salt, red chilli powder and green chilli paste in it. Cook for a minute..
2. Add boiled spinach, peas and carrots in it and mix well cook for 2 minutes..
3. Add water and check the salt. If needed add more. Now add soaked rice in the water and cook them..
4. Cook rice on low flame by covering with lid till they are cooked..
5. Spinach rice are ready to serve with mint chutney and raitaa..

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