How to Make Super Quick Homemade Spelt blueberry pancakes with tahini sauce - vegan

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Before you jump to Spelt blueberry pancakes with tahini sauce - vegan recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. It's concerning being functional, usually.

We hope you got benefit from reading it, now let's go back to spelt blueberry pancakes with tahini sauce - vegan recipe. You can have spelt blueberry pancakes with tahini sauce - vegan using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Spelt blueberry pancakes with tahini sauce - vegan:

1. Use 1 cup of spelt flour.
2. Get 1 tsp of ground cinnamon.
3. Use Pinch of salt.
4. Use 1 tsp of baking powder.
5. You need 1 cup of milk of your choice.
6. Prepare of Some coconut oil.
7. You need 1/2 cup of blueberries + more to serve.
8. Prepare of For the sauce.
9. Get 1 tbsp of tahini.
10. Provide 1 tbsp of maple syrup or runny honey.
11. Provide of Another pinch of salt.
12. You need of Generous pinch of ground cinnamon.

Instructions to make Spelt blueberry pancakes with tahini sauce - vegan:

1. For the sauce: mix all the sauce ingredients. It’s quite thick so feel free to change quantities/ add water to make it runnier..
2. Preheat the pan: it needs to be hot! But on a medium-low heat... See if it’s ready by adding a drop of water; if the water droplet dances, the pan is ready 😁.
3. In a bowl mix the flour, cinnamon, salt and baking powder..
4. Add the milk and stir well. Fold in the blueberries gently..
5. Brush the pan with a light coating of coconut oil..
6. Spoon some batter into the pan. When bubbles appear, flip and cook for another couple of mins. Repeat..
7. Serve the pancakes with the sauce. I also make some warm blueberries on the side: put a handful of blueberries with 1 tsp of water in a pan and heat for 5 mins or so..

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