Easiest Way to Make Perfect European Don buri

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Before you jump to European Don buri recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthful. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to european don buri recipe. To make european don buri you only need 12 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make European Don buri:

1. Take 3 of sausages(I used polish pork sausages).
2. Provide 6 of eggs.
3. Get 400 g of pearl barley.
4. Take 2 of carrots.
5. Take 1 of leak.
6. Use of Flour(regular).
7. Take of Breadcrumbs.
8. Provide of Sesame seeds.
9. Use of Soy sauce.
10. Prepare of Sunflower oil.
11. Take of Salt.
12. Prepare of Parsley.

Steps to make European Don buri:

1. First, let's cook the barley, you need twice the amount of water as there is barley plus a little bit more..
2. You want to keep it at a boil until the water evaporates (if there's a little bit at the bottom), remember: mix the barley every 5-8 minutes !.
3. Next, we need to prep the veg. You need to peel the carrots, and get them into thin long peels. I used a potato peeler to get the thin slices. Put these away into a bowl to the side..
4. For the leek, cut off the end, then slice the main part perpendicularly to the leek length wise at the middle..
5. Then cut the leek from top to bottom down the middle but only half way, because you want it to unravel into almost like a book.
6. Now cut these layers into the same sort of stripes as the carrots, and put these to the same bowl as the carrot. It should all look like this:.
7. Get your wok out or whatever you're gonna use for the stir-fry (recommend something non-stick), plop some oil in there about 4 spoon fulls.
8. Stir until the leek begins to brown, then add your sesame seeds and soy sauce, continue storing until the leek is quite cooked like the carrot probably already has..
9. Next, the sosig. You will need to prep: a box/plate deep enough to flour up sliced sausage, another box/plate for the mixture of 2 eggs, dab of soy sauce, salt, and red chilli powder. And finally s plate/box with breadcrumbs..
10. The eggs, soy sauce, salt, and red chilli powder need to mixed well with a fork..
11. Heat up a pan with a bit of oil on it, about as much to spread over the base of the pan..
12. Slice your sausages length wise into 4 long slices.
13. For each slice: flour it up, tap away any excess flour, then put that slice into your egg mix and make sure it's completely covered, no raw flour to be dry. Then dab the slice into the bread crumbs and make sure it is entirely crumbed up..
14. You need to fry your crumbed up sliced so each side is of a darker brown shade. As soon as they're done, put them away to one side..
15. Next, the egg. I used a smaller pan for aesthetical reasons. Crack the egg, add some parsley on top, and cover it. You need to cook it so the top isn't very wobbly, and so it is cooked..
16. Lastly, put it all together: Put your pearl barley into a bowl for serving, add your veg, then slap your egg on top, and lastly add your breaded sausage (pitch them like a tent)..
17. If you're extra, slice up some green onion to top it all off..

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