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Simple Way to Prepare Perfect Healthy Oat and Seeds Loaf

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Healthy Oat and Seeds Loaf

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We hope you got benefit from reading it, now let's go back to healthy oat and seeds loaf recipe. To cook healthy oat and seeds loaf you only need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Healthy Oat and Seeds Loaf:

  1. You need 250 ml of lukewarm water.
  2. You need 1 tsp of instant yeast.
  3. Prepare 1/2 tsp of salt.
  4. Get 250 gram of plain/all purpose flour.
  5. Get 30 gr of organic rolled oat.
  6. Get 50 gr of pitted dates, chopped.
  7. Provide 25 gr of pure honey.
  8. Take 15 gr of chia seeds.
  9. You need 15 gr of golden flaxseed.
  10. Use 15 gr of black sesame seeds.
  11. Provide 15 gr of olive oil.

Instructions to make Healthy Oat and Seeds Loaf:

  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀.
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal.
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size).
  4. Preheat oven to 200C/392F.
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle.
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack.
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again..

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