Step-by-Step Guide to Prepare Favorite Butternut squash, sweet potato & Chickpea curry

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Before you jump to Butternut squash, sweet potato & Chickpea curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.

Changing light bulbs is as good a spot to begin with as any. Do this for the entire house, not only the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. Utilizing these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren't needed is actually another good thing to do. The kitchen lights especially are often left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not merely the kitchen. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to butternut squash, sweet potato & chickpea curry recipe. To make butternut squash, sweet potato & chickpea curry you need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Butternut squash, sweet potato & Chickpea curry:

1. Provide 1 of onion chopped.
2. Take 1 of garlic clove chopped.
3. Take 1 of red chilli diced.
4. Use 1/2 inch of ginger chopped.
5. You need 1/2 tsp of turmeric.
6. Take 1 tsp of ground Coriander.
7. Get 1 tsp of ground Cumin.
8. You need 1 tsp of Garam masala.
9. Use 2 of medium sweet potatoes chopped.
10. Prepare 1 of butternut squash chopped.
11. Take 150 g of baby spinach.
12. Use 1 of x 400g can chickpeas drained.
13. Get 400 ml of coconut milk.
14. Take 200 g of vegetable stock.
15. You need 1 tsp of vegetable or sunflower oil.

Steps to make Butternut squash, sweet potato & Chickpea curry:

1. Blitz onion, garlic, chilli and ginger to make a paste.
2. Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas.
3. Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft.
4. Add spinach stir for a few minutes then serve with rice.

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