Recipe of Perfect Apple granola bars

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Before you jump to Apple granola bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Choose water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to apple granola bars recipe. To make apple granola bars you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Apple granola bars:

1. Get 150 g of oats.
2. Get 50 g of flour.
3. Get 1 of egg.
4. Use 2 tbsp of maple syrup.
5. You need 2 tbsp of oil.
6. Provide 1 tsp of salt.
7. You need 140 g of apple.
8. You need 2 tsp of cinnamon.
9. Get 1 tbsp of butter.
10. Get 40 g of dates.
11. Provide of Optional: 150g dark chocolate.

Instructions to make Apple granola bars:

1. Pre heat the oven to 180 degrees..
2. Mix together oats, flour, egg, maple syrup, oil and salt in a bowl. In a separate dish dice apple and then mix with cinnamon..
3. Toss apple in butter in a pan on a low heat to soften a little..
4. Mix together apple and oat mixture adding in chopped dates..
5. Put mixture into a tray and pat down..
6. Place in the oven for around 30 minutes..
7. After allowing to cool, slice into 8 pieces. I opted to drizzle them in chocolate as it was the weekend but you can choose not to do this step if you want to keep them a little healthier..

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