Recipe of Favorite Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Drink water, not alternative drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water intake.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can cook beef stew using 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Beef Stew:

1. Use 1 kg of beef stew.
2. You need 1/2 of white medium onion chopped.
3. You need 1 & 1/2 of large tomato grated.
4. Get 1 tspn of mild rajah.
5. Provide 1 tspn of garlic flakes.
6. You need 2 of tspn paprika.
7. Provide 1 tbspn of BBQ grill spice.
8. Prepare 1 tspn of beef & onion soup.
9. Prepare 1 tspn of tasty beef soup.
10. Provide 3 tbspn of olive oil.
11. Get 3 cups of water.
12. Provide 1 tspn of lemon juice.
13. Provide 1 tspn of black pepper.

Steps to make Beef Stew:

1. Take a clean pan/pot and heat your oil. Season your meat with rajah, garlic flakes, paprika and babarcue grill spice. Then transfer to your pan and brown it (make sure it's perfectly browned on both sides).
2. Remove browned meat from the pot and add onion, saute and add tomato.. cook for a minute then add 1 spoon paprika, brown sugar, lemon juice and your @knorrflavour soup powders, mix well and add 3 cups of water. Add back your browned meat and cook for 2 hours. You will see your soup nicely thickened and stew cooked thoroughly, now add black pepper powder...😋 you can serve with your favourite starch.

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