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Step-by-Step Guide to Prepare Homemade Spaghetti "Bolognese"

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Spaghetti "Bolognese"

Before you jump to Spaghetti "Bolognese" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to spaghetti "bolognese" recipe. You can cook spaghetti "bolognese" using 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Spaghetti "Bolognese":

  1. Take 2 tbsp of olive oil.
  2. Use 1 of garlic clove, finely chopped.
  3. Provide 1 of red onion, chopped.
  4. Prepare 250 g of mushrooms, chopped.
  5. Use of Fresh tomatoes *cherry.
  6. Prepare 1 kg of Mince (red meat eg. Beef / Ostrich).
  7. Provide 1 tin of chopped tomatoes.
  8. Prepare 4 tbsp of tomato paste.
  9. Get 50 ml of beef stock, hot.
  10. Use 1 cup of red wine, dry**optional.
  11. You need 100 ml of cream.
  12. Provide 1 tbsp of Oregano dried.
  13. Use of Salt and pepper (to taste).
  14. Use of Spring onion chopped.
  15. Provide 50g of cheese (own preference).
  16. Prepare of Spaghetti.
  17. Take 400 g of spaghetti.
  18. Provide 2 L of water to boil (depending on the portion size of pasta).

Steps to make Spaghetti "Bolognese":

  1. Pour oil into pot and heat up. Pour water to boil for pasta. *TIP: Put a wooden spoon over the pot to prevent boiling over..
  2. Chop up the onions / garlic / mushrooms.
  3. Fry the onion and garlic until brownish..
  4. Add minced meat to the pot and fry until thoroughly cooked..
  5. Add the tomato paste and mushrooms together and mix together..
  6. Add the tomato sauce mixture and stir everything together and leave to simmer at low heat.
  7. Add the beefstock, spices and *wine to the mixture and let it simmer with the lid o for about 10 minutes on low heat..
  8. Drain the pasta from the pot and rinse off. Add back in the pot/ serving dish..
  9. Switch off the heat and add the cream. Stir together and let it rest for about two minutes or so.(*do not boil).
  10. Prepare the "garnish" and add on spaghetti as preferred. Enjoy.

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