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Recipe of Ultimate Veggie Spaghetti Squash Boat

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Veggie Spaghetti Squash Boat

Before you jump to Veggie Spaghetti Squash Boat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to veggie spaghetti squash boat recipe. To cook veggie spaghetti squash boat you only need 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Veggie Spaghetti Squash Boat:

  1. Use 1 of spaghetti squash.
  2. Use 6 of mushrooms, sliced.
  3. Provide 1/2 cup of yellow onion, chopped.
  4. Get 1/2 of jalapeño with seeds, diced.
  5. Use 2 of roma tomatoes.
  6. You need 2 tbsp of olive oil.
  7. You need of salt.
  8. Take of cayenne pepper.
  9. Use 1/2 tsp of ground cumin.
  10. Use of shredded quesadilla or pepper jack cheese.
  11. You need of fresh chives, chopped.

Instructions to make Veggie Spaghetti Squash Boat:

  1. Preheat oven to 375°F..
  2. Cut spaghetti squash in halves, and remove the seeds using a spoon..
  3. Spread 1 tablespoon olive oil on both spaghetti squash slices..
  4. Bake squash in the oven open face down for 45 minutes. Once done remove and let cool while you prepare the stuffing..
  5. While the squash are cooking, in a large skillet on high heat, add 1 teaspoon olive oil and mushrooms. Cook mushrooms for 5-7 minutes until the moisture has sweated out and they have turned golden brown..
  6. Reduce heat to medium, add in 1 teaspoon olive oil, and add chopped onions and jalapeño. Cook for 3 minutes until onions are translucent..
  7. Add on chopped tomatoes and cook for 2 minutes..
  8. Once the squash has cooled, using a fork or spoon, seperate the sqash strands simply by scraping it with your utensil..
  9. Add shredded squash to the skillet with the vegetables and season it with salt and cumin. Be sure to gently mix it together..
  10. Once mixed and evenly combined, add squash and veggie mix back into the sqash skin..
  11. Top the squash with desired shredded cheese, fresh chives, and cayenne pepper. I used 3/4 cup of shredded quesadilla cheese. Also a great cheese alternative if you are vegan, is dayia pepper jack or mozzarella cheese..
  12. Place squash boats back into the oven set at 375°F, and bake for 15 minutes..
  13. Once done, remove squash boats and set aside to cool for 5 minutes. Then serve and enjoy!!.

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