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Step-by-Step Guide to Prepare Perfect Spinach and chicken curry

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Spinach and chicken curry

Before you jump to Spinach and chicken curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting most of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to spinach and chicken curry recipe. You can cook spinach and chicken curry using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Spinach and chicken curry:

  1. Use of To marinade:.
  2. Provide of oil.
  3. Use of chicken.
  4. Get of salt.
  5. Prepare of tumeric.
  6. Get of Red chilli powder.
  7. Provide of tspCoriander powder.
  8. Take of Ginger & garlic paste.
  9. You need of For gravy.
  10. Provide of Spinach.
  11. Get of Onions.
  12. Prepare of chopped tomatoes.
  13. Get of Green chillis halved.
  14. Get of Cumin seeds.
  15. Take of coriander seeds.
  16. Get of mustard seeds.
  17. Get of cinnamon stick.
  18. Use of oil.
  19. Provide of Salt.

Steps to make Spinach and chicken curry:

  1. Diced the chicken. To marinade the chicken: put chicken in the bowl, add salt, turmeric, Red chilli powder, coriander powder, garam masala and ginger garlic paste. Leave it aside for 1 hour or marinade the chicken overnight..
  2. Wash the spinach. Place the pot over the gas. Add oil, let the oil heat up. Put cumin seeds, cinnamon stick, mustard seeds, coriander seeds. Little sauté them. Add the onions cook it till they get brown. Add tomatoes and salt. Cook it for 10 mins till all the masala cooked properly. Add green chillis and spinach. Add little water to cook the spinach. Let it simmer for 5 mins..
  3. After an hour of marinade the chicken. Time to shallow fry. Put oil in to the pan. Let the oil heat up, start shallow frying the chicken. Once all the chicken fried, put it into the sauce. Cook for another 5 mins..
  4. Once ready, Serve it with saffron basmati rice or Chapati..

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