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Recipe of Homemade Lamb Neck Potjiekos

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Lamb Neck Potjiekos

Before you jump to Lamb Neck Potjiekos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to lamb neck potjiekos recipe. To cook lamb neck potjiekos you need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Lamb Neck Potjiekos:

  1. You need 768 g of Lamb Neck pieces.
  2. Provide 514 g of Stewing Lamb pieces.
  3. Provide 250 ml of Beef Stock.
  4. Get 6 of Medium Potatoes (cubed).
  5. Take 6 of Medium Carrots roughly chopped.
  6. Use 2 of Onions roughly chopped.
  7. Prepare 250 g of White Mushrooms.
  8. Take 4 of Baby Marrows (chopped).
  9. Prepare 150 g of Green Beans.
  10. Get 1 cup of Corn.
  11. Take 250 ml of Allesverloren Fine Old Vintage Port.
  12. Get 50 ml of Extra Virgin Olive Oil.
  13. You need 1 Cup of Potjiekos Spice Mix (locally Sourced).
  14. Use 3 tablespoon of Soy Sauce.
  15. Take 3 tablespoon of Worcestershire sauce.
  16. Provide 1 of no3 round, cast iron, three-legged pot.
  17. You need of Steamed Basmati Rice to serve.

Instructions to make Lamb Neck Potjiekos:

  1. Heat Extra Virgin Olive Oil in cast iron pot over a prepared fire..
  2. Brown Lamb Neck and stewing pieces. Add Potjiekos Spice Mix for extra flavour..
  3. Remove Lamb Neck and stewing pieces from pot when browned and set aside.
  4. Add Allesverloren Fine Old Vintage Port to pot to deglaze and cook the alcohol for 5 minutes, until a syrupy glaze is achieved.
  5. Add Beef Stock, Worcestershire sauce, browned lamb meat and Soy Sauce. Allow to cook for 40 - 50 minutes on a medium to high heat..
  6. Add potatoes, carrots and onions to the pot. Cook till the meat and potatoes are soft..
  7. Add mushrooms, green beans, baby marrows and corn. Cook for +-10 minutes.
  8. Done. Serve with steamed Basmati Rice. Best enjoyed with a good local craft beer..

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