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Step-by-Step Guide to Prepare Award-winning Cauliflower Steak

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Cauliflower Steak

Before you jump to Cauliflower Steak recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

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A large amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. It's concerning being functional, most of the time.

We hope you got insight from reading it, now let's go back to cauliflower steak recipe. To cook cauliflower steak you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Steak:

  1. Take 1 of whole cauliflower, outer greens still attached.
  2. You need of Olive oil.
  3. Get of Paprika powder.
  4. Use of Salt and pepper.
  5. Take of Store bought mushroom sauce (optional).
  6. Provide of Fried egg.

Steps to make Cauliflower Steak:

  1. Pre heat the oven 200C..
  2. Remove the greens from the outside of the vegetable and rinse and dry them..
  3. Rinse the outside of the cauliflower and throughly dry..
  4. Cut the bottom of the cauliflower off so it’s flat and cut into 2-3 steaks..
  5. Drizzle the steaks with olive oil, salt and pepper and a pinch of paprika. Make sure both sides are seasoned..
  6. Season the greens the same way and transfer to a baking tray..
  7. Heat a pan with a tablespoon of olive oil and brown the steaks around 4 minutes on each side. Transfer steaks to a baking tray..
  8. Bake steaks and greens for approximately 20 minutes or until fully cooked on the inside..
  9. Serve with egg as a side along with the greens and drizzle with the mushroom sauce..

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