Recipe of Speedy Veg kheema soya cutlet

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Before you jump to Veg kheema soya cutlet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to veg kheema soya cutlet recipe. You can have veg kheema soya cutlet using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Veg kheema soya cutlet:

1. You need 1 1/2 cup of mini soya granules.
2. Use 2 of medium size boiled potatoes.
3. Provide 1 of medium sized chopped onion.
4. Get 4-5 of green chillies.
5. You need 5-6 of garlic cloves.
6. Prepare 2 tsp of gram flour.
7. Take 2 tsp of rice flour.
8. Provide 1 1/2 tsp of cornflour.
9. Use 1/2 tsp of cumin seeds.
10. Prepare 1/4 tsp of Ajwain/carom seeds.
11. Provide 1/2 tsp of fennel seeds.
12. You need 1 tsp of red chilli powder.
13. You need 2 tsp of kitchen king masala.
14. Take 1/2 tsp of turmeric powder.
15. Take 1/2 cup of semolina for coating cutlet.
16. Provide to taste of Salt.

Steps to make Veg kheema soya cutlet:

1. Boil soya granules for 5 to 10 minutes on medium flame.
2. After boiling let it cool for 15 minutes than strain granules with seive.. Remove all water properly otherwise binding will not proper.
3. After strain of granules add all the ingredients.
4. Mix all the ingredients properly with hand or by spoon....
5. Now after mixing all ingredients.. Grease your palm with oil Take a medium small portion of mixture and give the shape of cutlets... And coat it with semolina.
6. After giving shape and coating keep cutlets in fridge for 30 t0 35 minutes so that semolina gets coat properly on cutlet mixture.
7. Later.. Brush oil in pan or tawa.. And shallow fry this cutlets with low medium flame for 10minutes...
8. Now the cutlets are ready... Serve this cutlet with sauce or chutney with smile and love and enjoy it😊.

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