Steps to Make Ultimate Marinated Baby Octopus and Squid Ink Pasta

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Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to marinated baby octopus and squid ink pasta recipe. You can cook marinated baby octopus and squid ink pasta using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Marinated Baby Octopus and Squid Ink Pasta:

1. Get 100-150 gms of baby octopus.
2. Provide 1 cup of red wine (pinot is my preferred).
3. Provide 200 gms of squid ink pasta.
4. You need 1 of red chilli.
5. Use of Fresh Basil.
6. Provide 1 clove of garlic.
7. Get of Fresh Lemon quartered.

Steps to make Marinated Baby Octopus and Squid Ink Pasta:

1. Wash octopus in cold water, drain and pat dry with paper towel.
2. Combine red wine, garlic, chilli in a bowl, add octopus and stir. Cover with plastic wrap and place in the fridge for an hour to marinate or overnight.
3. Pour the marinade and octopus into a saucepan and simmer on low.
4. Meanwhile cook squid ink pasta according the packet directions.
5. Heat a grill pan on high, drain octopus from marinade, and add to pan turning once cooking until they are just cooked through approx 4-5 mins.
6. Add cooked pasta and octopus on a serving dish, drizzle over the marinade.
7. Add fresh basil, lemon and serve!.

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