Steps to Prepare Ultimate Soup de jour (leftovers lol)

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Before you jump to Soup de jour (leftovers lol) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to soup de jour (leftovers lol) recipe. You can cook soup de jour (leftovers lol) using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Soup de jour (leftovers lol):

1. Take 1/2 of stick sauteed cut up keilbasa in canola oil.
2. You need 1/2 of bunch asparagus roasted in oven in canola oil, butter, n salt/pepper.
3. Use 10 of baby carrots.
4. You need 5 of leaves of fresh oregano.
5. You need 1 of small can cream of mushroom n chicken soup.
6. Prepare 1 of quart box of chicken stock.
7. Get 1/2 of small onion n red bell pepper diced.
8. Use 1/2 of spaghetti squash roasted in canola oil, salt/pepper n paprika n shredded into "noodles" with a fork.

Instructions to make Soup de jour (leftovers lol):

1. Put chicken stock, onion, red bell pepper n carrots in crock pot n cook on low for 2hours.
2. Add oregano leaves asparagus n keilbasa leftovers cook for another hour.
3. Add roasted n fork shredded spaghetti squash, cream of mushroom n chicken soup n pint of half n half, n salt/pepper to taste.
4. I'll eat with butter bread, toast, bicuits, etc :).
5. .

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