Steps to Prepare Favorite Milky Banana Drink

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Before you jump to Milky Banana Drink recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to milky banana drink recipe. You can cook milky banana drink using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Milky Banana Drink:

1. Provide 2 of banana.
2. Use 1/4 cup of coconut milk.
3. Use 6 tbspn of condensed milk.
4. Prepare 5 tbspn of hollandia soya milk.
5. Take 5 tbspn of water.
6. Provide 1 sachet of milk.

Instructions to make Milky Banana Drink:

1. Here are the ingredients.
2. Add all the ingredients to a blender.
3. Blend for 3 mins.
4. Enjoyyy.

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