Recipe of Favorite Chinese Stir-Fry with Squid and Cucumber

Hey everyone, welcome to our recipe page, looking for the perfect Chinese Stir-Fry with Squid and Cucumber recipe? look no further! We provide you only the best Chinese Stir-Fry with Squid and Cucumber recipe here. We also have wide variety of recipes to try.

Before you jump to Chinese Stir-Fry with Squid and Cucumber recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water consumption.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chinese stir-fry with squid and cucumber recipe. You can cook chinese stir-fry with squid and cucumber using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chinese Stir-Fry with Squid and Cucumber:

1. Take 140 grams of Squid (cuttlefish).
2. You need 1 of to 2 Cucumber.
3. Take 1 dash of Ginger ( tubed ) ・ Red chili pepper (roundly sliced).
4. Take 1 tbsp of ★Sake.
5. Get 1 of little less than 1 teaspoon ★Chinese Chicken stock powder.
6. Get 1 dash of for fragrance ★Soy sauce.
7. Provide 1 dash of Salt for the cucumber.
8. You need 1 dash of Salt for the squid.
9. Provide 1 dash of Flour for the squid.
10. Provide 1 tbsp of Vegetable oil for stir frying.
11. Take 1 tsp of ★ 「Sesame oil」 for finishing.

Instructions to make Chinese Stir-Fry with Squid and Cucumber:

1. Peal the cucumber with a peeler in a zebra pattern. Cut it vertically into half and in about less than 1 cm thick diagonal slices Sprinkle some salt and keep it for a while, then pat dry with a paper towel..
2. Make a crisscross pattern cuts on the squid and cut it into bite size Pat dry and sprinkle salt and pepper then thinly coat with flour..
3. Heat some oil in a frying pan and stir fry ginger and red chili pepper quickly. Then add the squid first → then next the cucumber and stir-fry ♪ Season with ★ ingredients and add the sesame oil for the finishing touch..
4. Done! Transfer to a serving plate and enjoy while it is hot. It won't be watery even when cold, and it is so delicious..

If you find this Chinese Stir-Fry with Squid and Cucumber recipe helpful please share it to your close friends or family, thank you and good luck.