How to Make Quick Fried Cauliflower 'steak'
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Before you jump to Fried Cauliflower 'steak' recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to fried cauliflower 'steak' recipe. You can cook fried cauliflower 'steak' using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fried Cauliflower 'steak':
- Get 1 head of cauliflower.
- You need 2 of eggs.
- Take 2 tablespoon of milk.
- Provide 2 cups of Flour mix (my ingredients below).
Instructions to make Fried Cauliflower 'steak':
- Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them..
- Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry.
- Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry..
- Serve with your mash, spinach, etc..
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