How to Make Favorite Mango squash

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Before you jump to Mango squash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or cup of coffee from time to time won't hurt you too badly. Getting all your hydration from them is a terrible idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to mango squash recipe. To cook mango squash you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Mango squash:

1. Prepare 2 cups of sugar.
2. Provide 1 1/2 cup of water.
3. Prepare 2 cup of mango chunks.
4. Take 3 tbsp of lemon juice.
5. Use of For the drink.
6. Use 3 cups of water.
7. Use cubes of Ice.
8. You need of Mango cubes for garnish.

Steps to make Mango squash:

1. Blend mango in a blender until smooth.
2. In a sauce pan,add 2 cups sugar and 1 ½ cup water,bring it to a boil and allow the sugar to dissolve and slightly thickened.
3. Then lower the heat and add the mango pure and lemon juice,stir well until everything is well combined.
4. Cook for 10-15mins until thickened.
5. Transfer it into a sterilize jar or bottle,(it can be stored with or without refrigeration for long).
6. Add 3 cups chilled water into a jug and add the mango squash to taste about 1 cup or more.
7. Garnish with some mango cubes.
8. Ready to serve!.

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