Steps to Prepare Homemade Cauliflower rice & chickpea tomato/curry sauce

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Before you jump to Cauliflower rice & chickpea tomato/curry sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

Let's begin with something quite simple, changing the light bulbs. Complete this for the whole house, not merely the kitchen. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise occurs in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to cauliflower rice & chickpea tomato/curry sauce recipe. To make cauliflower rice & chickpea tomato/curry sauce you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower rice & chickpea tomato/curry sauce:

1. You need of Cauliflower rice.
2. Take 1 of cauliflower.
3. You need of Chickpea tomato/curry sauce.
4. You need 2 of red onions, diced.
5. Use 3 of cloves, minced.
6. Take 5 cm of ginger, grated.
7. You need 1 tsp of chilli powder.
8. Use 1 tsp of cumin.
9. Use 1 tsp of coriander.
10. Use 1 tsp of paprika powder.
11. Use 1 can of chickpeas.
12. Use 1 tbsp of curry power.
13. You need 2 of bell peppers, chopped.
14. Prepare 400 ml of diced tomatoes.
15. You need 400 ml of coconut milk.
16. Prepare to taste of Salt and pepper.

Instructions to make Cauliflower rice & chickpea tomato/curry sauce:

1. Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes..
2. Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute..
3. Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. Add the bell peppers and cook for 5 minutes, stirring often..
4. Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often..
5. Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute..
6. Serve with the cauliflower rice and enjoy!.

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