Recipe of Ultimate Squid Roast

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Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to squid roast recipe. To cook squid roast you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Squid Roast:

1. Use 1/2 kg of Squid.
2. You need 2 numbers of Onions.
3. Take 3 numbers of Tomato.
4. You need 1 teaspoon of Turmeric.
5. Prepare 2 tablespoons of chillipowder.
6. Get 1 tablespoon of Garlic paste.
7. Get 1 tablespoon of Ginger paste.
8. Provide to taste of Mustard seed.
9. Prepare to taste of Curry leaves.
10. You need to taste of Salt.

Steps to make Squid Roast:

1. Heat 2 tbsp oil and add the mustard and curry leaves to crackle.
2. Add the Chilli powder and turmeric powder.
3. Now add the tomatoes (chopped long thin) and fry till they are slightly browned and becomes the consistency of a paste.
4. Add the ginger and garlic paste and let them blend in..
5. Now add salt and the onions (sliced long thin). Sautee till the onions are soft and the color changes..
6. Cook this for 10 minutes by continuously stirring.
7. Now add the cleaned chopped squid and cook for 7 minutes..

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