Recipe of Super Quick Homemade Stuffed squid

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Before you jump to Stuffed squid recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to stuffed squid recipe. To make stuffed squid you need 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stuffed squid:

1. You need of Squid.
2. Prepare 4 of squid tubes (3-5 inches long).
3. You need of Marinating.
4. Use 3 tbsp of dark soy sauce.
5. Take 2 tbsp of chilli vinegar or distilled vinegar.
6. Use of salt.
7. You need of Stuffing.
8. Provide 100 grams of shrimps (deveined).
9. You need 1 of handful of sweet corn.
10. Get 4 of garlic cloves.
11. Use 1/3 of bell pepper.
12. Get 1/3 of carrot.
13. You need 1 of large scallions.
14. Use 3 of fresh green chilli.
15. You need 1/2 of tomato.
16. Prepare of salt.
17. You need 1/3 tsp of black pepper.
18. You need 1/3 tsp of coriander powder.
19. Provide of Kitchen tool.
20. Take 4 of bamboo skewers or tooth pick.

Steps to make Stuffed squid:

1. ~For marinating the squid: - In a bowl mix the ingredients and marinate for an hour or two. ~For stuffing: Finely chop all the veggies, deveined the shrimp and season with ⅓ tbs coriander powder, ⅓tbs black pepper, a pinch of salt. Keep aside..
2. ~For preparing the stuffing: -heat little oil in pan, saute the crushed garlic for few seconds, add shrimp to it saute a couple of minutes and add sweet corn. Add the rest of the vegetables and saute for 5-7 minutes..
3. ~For Stuffing: -fill each squid tube with the stuffing and secure it with a tooth pick or a bamboo skewer. -heat generous amount of oil in pan and pan fry the stuffed squid tubes or deep fry until light golden brown. (Do not overcook) takes about 5-10minutes.
4. Garnish with parsley or spring onions. Dip with your favorite sauce. Enjoy ^^.

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