Recipe of Homemade Sourdough starter

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Before you jump to Sourdough starter recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to sourdough starter recipe. To cook sourdough starter you need 25 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sourdough starter:

1. Provide of You need a jar that holds 500ml at least.
2. Take of Day 1.
3. Use 80 g of wholegrain spelt flour.
4. Use 20 g of white spelt flour.
5. You need 100 ml of water.
6. You need 2 tsp of raisins.
7. Take of Day 2.
8. Use 80 g of wholegrain spelt flour.
9. Get 20 g of white spelt flour.
10. Get 100 ml of water.
11. Use of 3 Day.
12. Get 50 g of wholegrain spelt flour.
13. Use 50 g of white spelt flour.
14. Prepare 100 ml of water.
15. Prepare of 4 Day.
16. Get 20 g of wholegrain spelt flour.
17. Get 80 g of white spelt flour.
18. Take 100 ml of water.
19. Prepare of 5 Day.
20. Take 20 g of wholegrain spelt flour.
21. Prepare 80 g of white spelt flour.
22. Take 100 ml of water.
23. Get of 6 Day.
24. You need 100 g of white spelt flour.
25. Get 100 ml of water.

Steps to make Sourdough starter:

1. Day 1: put everything in the jar and mix well. Cover loosely so air can get in and out. Leave in a warm place for 24 hrs..
2. Day 2: Add the Day 2 ingredients, mix then cover and store as before..
3. Day 3: Add the Day 3 ingredients, mix then cover and store as before..
4. Day 4: Add the Day 4 ingredients, mix then cover and store as before..
5. Day 5: by now things are moving. Discard 1/2 the starter. Add Day 5 ingredients, mix then cover and store as before..
6. Day 6: Now it’s about maintenance. Always discard about 1/2 then feed with the 100g flour and 100 ml water..
7. If you’re not using the starter, keep it in the fridge. And then refresh ie feed it when you’re ready to use. If you leave it a really long time you need to ‘wash’ it so take a small amt of starter and add flour + water 🤞.

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