How to Make Quick Spinach Soup

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Before you jump to Spinach Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to spinach soup recipe. To make spinach soup you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spinach Soup:

1. Take of Spinach washed.
2. Use of Onion 1 small - sliced.
3. Provide of Garlic 6 cloves - crushed.
4. Use of Dry chilli 2 - cut into 2.
5. Provide 1/2 tsp of mix spices (mustard, fenugreek, fennel, urad dhall).
6. Take to taste of Salt.
7. Use 1/2 cup of Water.

Steps to make Spinach Soup:

1. Heat 1 tbls oil in a pan. Add crack mix spices and dry chilli. Add in onions and garlic. Stir. Cook till onion and garlic turn brown..
2. Add washed spinach. Stir well..
3. 1/2 cup water. Add salt to taste or 2 vegetable stock cubes. Stir. Cook for 1to 2 minutes..

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