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Easiest Way to Make Favorite Goan Curry Paste

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Goan Curry Paste

Before you jump to Goan Curry Paste recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to goan curry paste recipe. To make goan curry paste you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Goan Curry Paste:

  1. Take of Coriander Seeds.
  2. Get of Black Peppercorns.
  3. You need of Cloves.
  4. Get of Green Cardamom Pods.
  5. Provide of Ground Turmeric.
  6. You need of Ground Cumin.
  7. Use of Ground Fenegreek.
  8. Get of Medium Onion Finely Chopped.
  9. Take of Bird eye chillies Chopped.
  10. Use of Gee or Vegetable Oil.

Steps to make Goan Curry Paste:

  1. Start by toasting the peppercorns, coriander seeds, clove and cardamom pods in a dry frying pan until the become fragrant and the coriander seed begin to pop.
  2. Mix in the rest of the powdered spices and set aside - this is your spice masala.
  3. Saute the chopped onion and chillies in the gee until soft. Do not brown. Add the garlic and ginger paste and cook for another minute or so until the raw smell goes away..
  4. Take off the heat and let cool a little. Grind to a fine powder using a pestle and mortar or a spice grinder..
  5. Take the onion mixture of the heat and put into a blender with a 1/4 cup of water and the spice masala. Blend into a smooth pure..

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