Easiest Way to Make Award-winning Sweet potato curry

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Before you jump to Sweet potato curry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Maybe the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is not true. A dishwasher is particularly efficient when it's full before a cycle is going. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn't that tough. It's concerning being sensible, usually.

We hope you got insight from reading it, now let's go back to sweet potato curry recipe. You can have sweet potato curry using 22 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet potato curry:

1. Prepare 1 can of full fat coconut milk.
2. Get 2 of medium sweet potato.
3. Use 3 cloves of black garlic, minced.
4. Prepare 1/4 of red chilli finely sliced.
5. Get 1 tablespoon of ginger peeled and minced.
6. Take 3 tablespoons of red Thai paste.
7. Get 1 can of chickpeas drained and rinsed.
8. Get 1 can of aduki beans drained and rinsed.
9. Provide 1 can of black eyed beans drained and rinsed.
10. You need 1 tablespoon of garam masala.
11. Prepare 1 cup of Bouillon vegetable stock.
12. You need 1/4 teaspoon of freshly ground pepper.
13. Prepare 2 tablespoons of lemon juice.
14. Prepare 1 bag of baby spinach.
15. Provide Half of an onion.
16. Provide Cup of broccoli florets.
17. You need of Fresh rosemary to top.
18. Get of Fresh parsley to top.
19. Get 2 tbsp of Chopped tomatos.
20. You need 1/4 teaspoon of freshly ground pepper.
21. Prepare 1/4 teaspoon of pink himilayan sea- salt.
22. Prepare of Brown basmati rice (to serve-optional).

Instructions to make Sweet potato curry:

1. Heat the coconut oil in a pan over medium heat. Slice the onion, add and cook until brown. Add the ginger and the garlic. Cook for about a minute. Add the garam masala and the chopped tomatos. Sauté for another minute.
2. Add the coconut milk and stir until the mixture thickens. Add the chickpeas, aduki beans and black-eyed beans. Dice the sweet potato and chop the broccoli. Add the vegetables with a cup of vegetable stock, salt and pepper. Cook for 15 minutes. Add the vegetables with a cup of vegetable stock, salt and pepper..
3. Stir in the spinach and cook until wilted (1-2 minutes). Stir in the lemon juice..
4. Wash the parsley and rosemary, removing the leaves from the stems. Finely chop the herbs..
5. Serve over rice and top with the herbs.

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