Steps to Prepare Homemade Cucumber cooler

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Before you jump to Cucumber cooler recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to cucumber cooler recipe. You can have cucumber cooler using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Cucumber cooler:

1. You need 1/4 cup of cucumber.
2. Provide 1/2 cup of water.
3. Take 3 drop of lemon juice.
4. Get cube of Ice.
5. Prepare to taste of Sugar.

Instructions to make Cucumber cooler:

1. You first cut down your cucumber..
2. Put it in a blender.
3. Add water.
4. Blend till it's smooth.
5. Add your lemon juice and sugar.
6. Blend again for 2min.
7. Sieve add your ice cube and.....taraaan.

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