Steps to Make Favorite Date,chocolate and honey slices
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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You want your body to be strong too.
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The ingredients needed to prepare Date,chocolate and honey slices:
- Provide of For preparing Dates:date deseed/date rounds(no suger added).
- Take 12-15 of medium pitted dates.
- You need 3 tablespoon of Cooking oil.
- Get 1 teaspoon of cinnamon powder.
- Provide 1 teaspoon of Lemon/orange zest.
- Use Pinch of salt.
- Prepare of For the dough:.
- Use of Include the preped dates(see method).
- Take 4 tablespoons of pure Orange juice.
- Get 3-4 of table spoons unmelted Butter (stork).
- You need 1 of heaped cup(approx 170 to 200 grams Self rising flour).
- You need 2 of table spoonsSemolina flour.
- Take 1 teaspoon of baking powder.
- Use 2 tablespoons of dark brown Cocoa powder.
- Prepare of For the fudge topping sauce:.
- Provide 4 tablespoons of Honey.
- Prepare 2 tablespoons of Stork Butter.
- You need 2 tablespoon of Dark brown cocoa.
- Provide Pinch of salt.
- Prepare of For topping and decor: 2 medium handful of sliced almonds.
- Use 1 of tspn non alcohl vanila put in sliced almnd to marinate brifly.
Steps to make Date,chocolate and honey slices:
- Ingredients used:(see list)..
- Prep the dates.if using prepared(depitted) dates or date bils,cube them using a cuber or knife.be careful using sharp tools!.and add some oil 3 table spoon and heat in pan or microwave about 45 seconds (not too much heating though),stir it until the dates soften and form spreadable paste.add cinamon,lemon zest..
- The dates are forming to a ball shape when stirring.
- Prep the fudge sauce:add the butter,the honey,the pinch of salt the,the cocoa powder and heat in pan very briefly until butter just melts (or microwave for 30 second). overheating will cause overruny sauce.this sauce does become better on cooled.and still spreadable.can reuse fir other topings/healthy deserts or covered and kept in fridge for couple of days.
- Prep the dough:the ingredients fir dough include the prepared dates (and ones seen in pic).stir everything to combine well.can use hands to form a soft dough.include the baking powder as well.then just pat down the dough all over the tray with help of spoon/fork..
- Make some fork marks and add in pre heated oven.189 degrees for about 15 mins.check half way through and put back bit more another (about 15 mins).
- Cut a square at the corner.Checking the other side is almost cooked.then put back so that its better cooked thru but not overcooked or dry..
- Cut the slices into equal parts,while still warm and then let cool before adding the fudge sauce and decoration.bismillah enjoy with favourate hot drink or glass of milk.
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