Recipe of Super Quick Homemade Sourdough Pan Pizza

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Before you jump to Sourdough Pan Pizza recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cupboards with wholesome foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sourdough pan pizza recipe. You can have sourdough pan pizza using 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Sourdough Pan Pizza:

1. Prepare of Dry ingredients.
2. Prepare 570 g of Type "00" flour or strong white flour.
3. Prepare 15 g of salt.
4. Provide of Wet Ingredients.
5. Take 375 ml of lukewarm water.
6. Get 15 ml of olive oil.
7. Get 45 g of Sourdough starter.
8. You need of Toppings.
9. Provide of Tomato Sauce.
10. Provide of Anchovies.
11. Get of Mozzarella.
12. Get of Parsley.
13. Provide of Kalamata olives.
14. Prepare of Caper berries.
15. Use of Olive oil.

Instructions to make Sourdough Pan Pizza:

1. Add your dry ingredients to a large bowl and your wet ingredients to a small container..
2. Slowly add the wet ingredients to the dry ingredients using stiff.
3. Using your hand lightly combine the ingredients ensuring all of the flour has been incorporated and leave to rest for 15 minutes in a covered bowl.
4. Dust a work surface with flour and place the dough on a work surface and knead for 10 minutes. Place the dough back in the bowl and leave to rest for 1 hour..
5. With a lightly oiled hand complete a stretch and fold by drawing the edges of the dough to the centre of the dough. Using your fingers form a tight dough ball and gently oil the top. Store the dough in an airtight container for 16 hours leaving it at ambient temperature..
6. After 16 hours flour a worksurface and tip the dough out. Divide the dough into 3 individual portions weighing 280g.
7. Knock back the dough pieces by rolling them in a circle on a table until they form tight balls by keeping a tight grip around the edges of the ball with your fingertips while applying some pressure from the palm of your hand on top.
8. Place the balls onto a floured tray ensuring 5 cm gap between dough balls. Cover with clingfilm and leave to rest for 2 hours..
9. Sprinkle a little flour on your hands and on the table. Lightly flour the top of the dough flattening and stretching the dough gently with your fingers..
10. Rub a 32cm frying pan/skillet with olive oil and place on the hob on a medium heat. Turn your grill/broiler onto the highest setting..
11. Pick the pizza base up and gently, without tearing, stretch it a little further over your fists. Transfer the shaped pizza onto the hot pan..
12. Heat the pizza base until the bottom starts to colour and black leopard spots appear this should take 3-5 minutes..
13. Top the pizza base with your topping of choice and then place under the pre-heated grill in your frying pan or transfer onto a baking sheet. Cook until cheese starts melting and leopard spots appear..
14. Enjoy.

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