Recipe of Speedy Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you need 10 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Beef stew:

1. Take 1 kg of beef stew.
2. Get 2 of potatoes.
3. Prepare 1 of onion.
4. You need 1 of beef stock.
5. Prepare 1 TSP of garlic and ginger paste.
6. Use 1 TSP of BBQ.
7. You need 1 TSP of chicken spice.
8. Get 1 TSP of steak n chop spice.
9. Get 2 TSP of rajah mild.
10. Take 3 TBS of brown onion.

Steps to make Beef stew:

1. Rinse the meat and let it cook until it's soft and tender..
2. Chop the potatoes and soak them in water.
3. Chop onion once it chopped place it aside..
4. Then check your meat once it's now frying then add the onion and garlic and ginger paste let it sauté for a while then add the beef stock..
5. Stir the meat and garlic and ginger paste mixture. Then add the spices let it fry a minute then add the peeled potatoes..
6. Then add the dash of water to soften the potatoes..
7. After they've cooked the prepare the mixture of water and brown onion soup..
8. Once it's ready and the potatoes are cooked to soft then add the soup thickens and lower the stove heat..
9. The stew it's ready and the potatoes are also soft the simple stew can be enjoyed with pap and rice..
10. Chop the potatoes and soak them in water.
11. Chop onion once it chopped place it aside..
12. Then check your meat once it's now frying then add the onion and garlic and ginger paste let it sauté for a while then add the beef stock..
13. Stir the meat and garlic and ginger paste mixture. Then add the spices let it fry a minute then add the peeled potatoes..
14. Then add the dash of water to soften the potatoes..
15. After they've cooked the prepare the mixture of water and brown onion soup..
16. Once it's ready and the potatoes are cooked to soft then add the soup thickens and lower the stove heat..
17. The stew it's ready and the potatoes are also soft the simple stew can be enjoyed with pap and rice..

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