Recipe of Quick Stir-fried spaghetti

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Before you jump to Stir-fried spaghetti recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Why don't we begin with something quite simple, changing the light bulbs. Do this for your house, not only the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that is good. You also have to get the habit of turning off the lights when there is nobody in a place. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not merely the kitchen. Make a practice of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living just isn't that tough. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to stir-fried spaghetti recipe. To make stir-fried spaghetti you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Stir-fried spaghetti:

1. You need 250 gr of spaghetti.
2. You need 2 of courgettes (diced).
3. Prepare 2 of medium carrots (julienned or diced).
4. Prepare 4 of small sausages (around 50g) (chopped).
5. Provide 2 of medium eggs.
6. Take 1 of vegetable stock cube.
7. Take 1 of medium onion (chopped).
8. You need 3-4 cloves of garlic (chopped).
9. Get 2 tbsp of vegetable oil.
10. Take of salt (to taste).
11. Provide of pepper (to taste).
12. Prepare of coriander (to taste, I think 2 tsp?).
13. Get of sweet soy sauce (to taste, I think 2 tbsp? You can replace with soy sauce + brown/demerara sugar).
14. Get of oyster sauce (to taste, I think 1 tbsp? You can replace it with mushroom sauce).
15. Prepare of shrimp paste (1 tbsp, adjust for stronger/ less. Skip if you don't have this.).
16. Prepare of ketchup (I sometime add this, but this batch I don't).

Instructions to make Stir-fried spaghetti:

1. Boil the spaghetti following the instruction written on the package (add salt). Meanwhile, prepare and chop the other ingredients (be careful not to overcook the spaghetti and stir ir once in a while though). I usually mandolin my vegetables, but you can julienne them. Different shapes make the texture better, you can dice some and julienne some. Take the spaghetti off the boiling water after it's cooked. Add some oil to the spaghetti so that it doesn't clump..
2. Heat oil, add onion and garlic. Stir until change colour. Add shrimp paste (have nice ventilation as it's not everyone's favourite smell). Increase the heat and prepare to stir-fry. Add vegetable stock cube..
3. Add hard vegetable first (courgette) then carrots. Add the sausages. Keep stir-frying. Crack the two eggs. Add salt and pepper. Check whether the vegetables are in the right consistency before adding spaghetti..
4. Lastly add the spaghetti, sweet soy sauce and oyster sauce. Stir fry until everything mixed properly. Taste to correct the salt/pepper..

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