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Recipe of Homemade Oats chia & walnuts with Kellogg's

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Oats chia & walnuts with Kellogg's

Before you jump to Oats chia & walnuts with Kellogg's recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to oats chia & walnuts with kellogg's recipe. To cook oats chia & walnuts with kellogg's you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Oats chia & walnuts with Kellogg's:

  1. Get 2 tbsp of Chia seeds.
  2. Get 3-4 tbsp of Kellogg's oats.
  3. You need 1/2 cup of Kellogg's corn flakes.
  4. Prepare 1 cup of Yogurt.
  5. Provide 1/2 cup of Milk / sofit soya milk.
  6. Prepare 1/4 of Apple.
  7. Use 6-7 of Grapes beads slit in half.
  8. Provide 2-3 tbsp of Pomegranate.
  9. Provide 1-1/2 tbsp of Almond drink mix powder.
  10. You need 1/2 tbsp of honey.
  11. Use 5-6 of Walnuts broken.
  12. Use 1/4 tsp of Cinnamon powder.
  13. Take as needed of Sugar.

Steps to make Oats chia & walnuts with Kellogg's:

  1. Firstly soak chia seeds and oats in seprate -seprate bowls overnight in the fridge.
  2. Mix cinnamen powder in yogurt then add almond powder, honey, soaked chia, soaked oats, apple, grapes, pomegranate beads, walnut and mix nicely.. Keep some fruits and nuts aside fo' garnishing.
  3. Finely at last add corn flakes.
  4. Yo'r high "protein rich" breakfast is done..is this and't so simple????.
  5. Transfer in serving glass or bowl.
  6. Garnish with pomgranate beads, apple pieces, 🍇 grapes &walnuts.
  7. Serve chilled..heavenly taste.
  8. Can add milk or soya milk acc. the consistency u like.

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