How to Prepare Perfect Star anise and cinnamon tea

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Before you jump to Star anise and cinnamon tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to star anise and cinnamon tea recipe. You can cook star anise and cinnamon tea using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Star anise and cinnamon tea:

1. Use Pieces of star anise.
2. Prepare Pieces of cinnamon sticks.
3. Take cloves of Ginger and.
4. You need of Lipton.
5. Get of Some cinnamon powder(optional).
6. Get of Sugar or honey.

Instructions to make Star anise and cinnamon tea:

1. Rinse your cinnamon sticks and star anise..
2. Pour some water as required.
3. Put in your ginger and cloves (if the ginger is fresh you can greet it to obtain more flavour).
4. Put in your Lipton bag.
5. Allow it to boil and seive.
6. Add in sugar or honey to your taste.

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