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Easiest Way to Prepare Homemade Lamb stew #localfoodcontest_Kakamega

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Lamb stew #localfoodcontest_Kakamega

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Be smart when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cupboards with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got insight from reading it, now let's go back to lamb stew #localfoodcontest_kakamega recipe. You can cook lamb stew #localfoodcontest_kakamega using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Lamb stew #localfoodcontest_Kakamega:

  1. You need of Lamb steak.
  2. Take of Cooking oil.
  3. Prepare of Garlic.
  4. Provide of Ginger.
  5. Provide of Fresh lemon.
  6. Prepare of Soy sauce.
  7. You need of Black pepper.
  8. You need of Onions.
  9. Provide of Tomatoes.
  10. Prepare of Capsicum.
  11. Get to taste of Salt.
  12. Prepare of Corriander.
  13. Prepare of Clean water.

Instructions to make Lamb stew #localfoodcontest_Kakamega:

  1. Boil your lamb pieces with black pepper to tender, add cooking oil, pinch of salt and fry them to golden brown.
  2. To the lamb, add the grated garlic, ginger and onions then saute them to golden brown.
  3. Add the chopped tomatoes, capsicum and simmer them into a fine sauce.
  4. Add your soy sauce, a little bit of water for your soup and heat for a few minutes.
  5. Sprinkle your chopped coriander then squeeze your lemon on top and heat for a few seconds.
  6. Once ready serve and enjoy.

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