Steps to Prepare Favorite Shiitake Mushrooms And Spinach

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Before you jump to Shiitake Mushrooms And Spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to shiitake mushrooms and spinach recipe. You can have shiitake mushrooms and spinach using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Shiitake Mushrooms And Spinach:

1. Get 8 of dried Shiitake mushrooms.
2. Prepare 1 bowl of spinach.
3. You need 3 of garlic and 2 shallot.
4. Get 100 ml of mushroom water.
5. Take Dash of salt.
6. Provide 2 tbsp of dried Anchovies.

Instructions to make Shiitake Mushrooms And Spinach:

1. Wash and soak the dried shiitake mushroom in warm water till it’s soft (30 minutes) then squeeze dry and cut into smaller pieces and reserve the soaking water, wash and dry the dried Anchovies.
2. With little oil sauté the dried Anchovies and the shiitake mushroom till it’s fragrant but not not about 2 minutes.
3. Add the spinach and the mushroom water and mix well and season with salt, for 1 minute (don’t over cook the spinach).

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