Step-by-Step Guide to Prepare Ultimate Canned tuna bites

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Before you jump to Canned tuna bites recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cupboards with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to canned tuna bites recipe. To cook canned tuna bites you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Canned tuna bites:

1. Get 1 can of tuna.
2. Prepare 1 of egg.
3. Use 1 of small onion, diced.
4. Use 1/4 of green pepper diced.
5. Use 1 teaspoon of ground paprika.
6. Take 1/2 teaspoon of salt.
7. Use 2 tablespoon of flour (if needed).
8. Provide 1/4 cup of frying oil.

Steps to make Canned tuna bites:

1. Mix the tuna, onion, green pepper and egg together..
2. Season with the salt and paprika. If the mixture is too loose, add flour to thicken it out..
3. Get some oil for shallow frying into a shallow pan and add teaspoon fills of the mixture to the pan and fry for 3-5 minutes on high on each side.
4. Once cooked, remove from the pan and put on kitchen towels to drain excess oil before serving..

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