Step-by-Step Guide to Prepare Ultimate Octopus salad
Hey everyone, welcome to my recipe site, if you're looking for Octopus salad recipe, look no further! We provide you only the best Octopus salad recipe here. We also have wide variety of recipes to try.
Before you jump to Octopus salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to octopus salad recipe. To cook octopus salad you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Octopus salad:
- Provide 1 of octopus.
- Use of Garlic.
- Prepare of Lemon.
- Provide of Parsley.
- Get of Olive oil.
- Take of Salad of your choice.
Instructions to make Octopus salad:
- Your fishmonger should 'clean' it for you. Bring a big pot of water to the boil. Dunk the octopus in and out of the water a few times. This will help to make it tender..
- Cover and simmer on lowest flame until cooked, a cocktail stick or fork should easily go through the flesh (500g octopus takes about 40 mins).
- Drain the octopus and leave to rest inside cooking pot for about 20-30 mins.
- Chop the octopus tentacles into pieces. Put in a clean bowl. Add peeled garlic, olive oil, lemon and parsley. Mix well and leave in fridge for a while. If you can, make the night before. Serve with salad of your choice.
If you find this Octopus salad recipe helpful please share it to your friends or family, thank you and good luck.
