Simple Way to Prepare Favorite Squid Tonpei Yaki - Pan-fried Squid Fritters

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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to squid tonpei yaki - pan-fried squid fritters recipe. You can have squid tonpei yaki - pan-fried squid fritters using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Squid Tonpei Yaki - Pan-fried Squid Fritters:

1. Prepare 200 grams of Squid legs.
2. Provide 2 of Eggs.
3. Get 1 of enough for coating Katakuriko.
4. You need 4 tbsp of Pure sesame oil.
5. You need 1 of lots! Green onions.
6. Prepare 1 pinch of Salt and pepper.
7. Take 1 of Okonomiyaki sauce.
8. Take 1 of Mayonnaise.

Steps to make Squid Tonpei Yaki - Pan-fried Squid Fritters:

1. Cut the squid into bite size pieces and sprinkle salt and pepper. Put in a plastic bag and coat with katakuriko..
2. Heat sesame oil in a frying pan. Add the squid and fry until crispy. When it is cooked through, add eggs and green onions. Stir gently. It tastes better if the egg is a little runny..
3. Transfer to a serving plate and squirt Okonomiyaki sauce and mayonnaise in a crisscross pattern. That's all there is to it..

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