Simple Way to Make Super Quick Homemade Spaghetti Squash And Garden Tomato Sauce

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Before you jump to Spaghetti Squash And Garden Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to spaghetti squash and garden tomato sauce recipe. You can have spaghetti squash and garden tomato sauce using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Spaghetti Squash And Garden Tomato Sauce:

1. Get 4 of Cut portabella mushrooms.
2. Get 1/2 of Diced red pepper.
3. Prepare 1/2 of Red onion; diced.
4. Prepare 1 of Spaghetti squash.
5. Take 1 can of Favorite pasta sauce ( preferably a cheese).
6. Get 1/2 cup of Mozzarella shredded.
7. Take 2 clove of Garlic minced.
8. Get 4 tbsp of Diced green onion (chives).
9. Get 1 can of Black olives.
10. Get 2 tbsp of Italian herbs.

Steps to make Spaghetti Squash And Garden Tomato Sauce:

1. Preheat oven to 400°F.
2. Cut spaghetti squash in half; seed it and put in a deep pan with water in the bottom. (Just enough to cover bottom of squash for steam) and let cook for 40 minutes or until squash is tender.
3. Combine red peppers, garlic, onion, chives, mushroom, herbs and pasta sauce in a large sauce pot and let simmer; stirring occasionally until sauce is warmed up.
4. When squash is ready; take a fork and shred the inside of the squash out so it strings up like noodles..
5. Add squash to the pasta sauce or keep separate..
6. Add mozzarella and olives to preferred taste and enjoy.
7. Try adding meat if you desired something more hearty.

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