Simple Way to Make Award-winning Creamy squash and sweetcorn curry - vegan
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Before you jump to Creamy squash and sweetcorn curry - vegan recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Let us begin with something not that hard, changing the actual light bulbs. This will certainly go further than the kitchen, nonetheless that is okay. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. You also have to acquire the habit of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not merely the kitchen. Make a routine of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.
From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that tough. A lot of it is simply utilizing common sense.
We hope you got benefit from reading it, now let's go back to creamy squash and sweetcorn curry - vegan recipe. To cook creamy squash and sweetcorn curry - vegan you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Creamy squash and sweetcorn curry - vegan:
- Take 1 of butternut squash.
- Get 4 tbsp of olive oil.
- Provide of Sea salt.
- Provide 1 of x 340g can sweetcorn, drained.
- Prepare 1 of onion, peeled and finely chopped.
- Take 3 of garlic cloves, peeled and crushed.
- Use 2 of red chillis, finely chopped or 1/2-1 tsp chilli flakes.
- Prepare 2 tsp of ground turmeric.
- Prepare 1 tsp of garam masala powder.
- Take 1 of x can 400 ml coconut milk.
- Provide of Juice of 1 lemon.
- Provide of Fresh coriander to garnish.
Instructions to make Creamy squash and sweetcorn curry - vegan:
- Preheat oven to 200c..
- Chop squash into 2cm chunks and place in roasting tray. Add 2 tbsp of the oil and make sure the squash is coated. Sprinkle with sea salt. Roast until tender - for about 30 mins..
- Blend the sweetcorn with 2 tbsp water until smooth..
- In a large shallow pan, heat the other 2 tbsp of oil. Add the onion and sauté on a medium-low heat until translucent- about 10-15mins..
- Add the garlic, chilli, turmeric and garam masala. Cook for 2 mins..
- Add the sweetcorn paste and a generous pinch of salt. And then the coconut milk. Stir well. Bring to the boil and then simmer until it thickens. If it’s too thick for you, add a tbsp or two of water..
- Stir the squash and lemon juice into the sauce..
- Sprinkle the coriander on top - i didn’t have any so used spring onion. Serve and enjoy 😋.
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