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Recipe of Speedy Satay chicken with cucumber salad 🥗

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Satay chicken with cucumber salad 🥗

Before you jump to Satay chicken with cucumber salad 🥗 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your cupboards with nutritious foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to satay chicken with cucumber salad 🥗 recipe. To cook satay chicken with cucumber salad 🥗 you only need 20 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Satay chicken with cucumber salad 🥗:

  1. Prepare of Chicken satay.
  2. You need of Thumb size piece fresh ginger.
  3. Take 2 cloves of garlic.
  4. Take 1 of lime.
  5. Use 1 tsp of honey.
  6. Take 1 tbsp of soy sauce.
  7. Take 1/2 tbsp of medium curry powder.
  8. Take 3 tbsp of smooth peanut butter.
  9. You need 500 g of chicken breast strips.
  10. Take 165 ml of coconut milk.
  11. Provide of Glug olive oil.
  12. Take of Cucumber salad.
  13. Use 1/2 of cucumber.
  14. You need 1 tbsp of white wine vinegar.
  15. Get 1/2 tbsp of golden caster sugar.
  16. Get 1/2 tbsp of sweet chilli sauce.
  17. You need of Small bunch coriander leaves.
  18. Get of To serve.
  19. Provide of White boiled rice.
  20. Use of Lime wedges.

Instructions to make Satay chicken with cucumber salad 🥗:

  1. Peel and grate the ginger and add to a bowl..
  2. Crush the garlic and add to the ginger..
  3. Zest the lime and add to the garlic and ginger. Cut the lime and squeeze all the juice into the bowl..
  4. Now add the honey, soy, curry powder, peanut butter and stir well. If it’s a bit thick add some water till you have the consistency of thick cream..
  5. Remove 2/3rds of the mixture and put into a saucepan..
  6. On a chopping board with a roll pin whack the chicken till it’s in thin strips. Now add this to the bowl with the 1/3rd peanut mixture. Leave to marinade..... ⏰.
  7. Add the rice on to cook. I use 1/4 mug rice per person and double the amount of cold water. Bring to the boil then reduce the heat and let simmer for 12mins..
  8. In the saucepan with the peanut mixture add the coconut milk and simmer for 10mins..
  9. Meanwhile add the chicken onto skewers (try to keep them flat so they cook quickly). Put some oil in a frying pan and fry on a medium heat - 5 mins on each side till thoroughly cooked through..
  10. Whilst the chicken is cooking prep the salad. Add the vinegar, sugar, sweet chilli and coriander to a bowl. Using a spiraliser or a peeler make strips off cucumber and add to the mixture..
  11. Serve up together and enjoy..

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