Recipe of Award-winning Spelt bread with mixed seeds

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Before you jump to Spelt bread with mixed seeds recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Drink water, not other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. Getting most of your hydration from them is a awful idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to spelt bread with mixed seeds recipe. You can cook spelt bread with mixed seeds using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spelt bread with mixed seeds:

1. Get 500 ml of tepid water.
2. You need 3 of dessert spoons olive oil.
3. Provide 1 tsp of salt.
4. Provide 1 tsp of brown sugar.
5. Provide 500 gr of spelt flour.
6. Get 25 gr of yeast.

Instructions to make Spelt bread with mixed seeds:

1. Add water oil and salt.
2. Sugar yeast and flour.
3. Add seeds, mix in and choose the short program.

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