Recipe of Award-winning Mixed Vegetables kuttu

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Before you jump to Mixed Vegetables kuttu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to mixed vegetables kuttu recipe. You can have mixed vegetables kuttu using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Mixed Vegetables kuttu:

1. Provide 1 big cup of boiled Toor dal(split pigeon pea).
2. You need 1 small cup of of boiled peanuts.
3. Take 2 tablespoons of Chana dal(split Bengal gram).
4. Use 2 tablespoons of udad dal(split black gram).
5. Take 1 teaspoon of jeera(cumin seeds).
6. Provide 1 tablespoon of kali mirch(pepper corns).
7. Provide 1 teaspoon of rai(mustard seeds).
8. Prepare 2 pinches of hing.(asefetoda).
9. Prepare 3 of red chillies.
10. You need Half teaspoon of haldi (turmeric).
11. Use as per taste of Salt.
12. Provide 1 of medium sized cup of freshly grated coconut.
13. Use 2 tablespoons of ghee.
14. Use 1 small cup of each of raw bananas, beans, carrots, sweet potatoes.
15. Get 1 small cup of potatoes, sweet pumpkin and chow chow.

Steps to make Mixed Vegetables kuttu:

1. In a cooker boil Toor dal, peanuts and vegetables(cut into medium sized cubes). Add a pinch of salt to vegetables while boiling..
2. In a pan heat a table spoon of ghee. Fry Chana dal, udad dal, jeera and red chillies and pepper corn..Let the flame be low. Cook it till it changes colour. Once cooled, blend it with coconut. Add little bit of water while blending..
3. Heat a pan. Add ghee. Roast rai and hing. Add the vegetables and peanuts. Let it cook for two minutes. Add the dal paste. Add salt and turmeric. Add a small cup of water. Cook for about ten minutes. It's ready to be served..

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