How to Prepare Any-night-of-the-week Soya Momos

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Before you jump to Soya Momos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to soya momos recipe. To make soya momos you only need 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Soya Momos:

1. Get of For Dough.
2. Prepare 1 cup of flour.
3. Prepare 1 tsp of oil.
4. Take 1 pinch of salt.
5. Prepare as needed of Water.
6. Provide of For Stuffing.
7. Prepare 1 cup of soya chunks.
8. Prepare 2 tbsp of oil.
9. Take 1 tsp of cumin seeds.
10. Get 1 tsp of gratted garlic.
11. Provide 1 tsp of chopped green chilli.
12. Prepare 1 of medium sized chopped onion.
13. You need 1 tsp of cumin powder.
14. Take 1 tsp of red chilli powder.
15. Prepare 1/2 tsp of black pepper powder.
16. Provide 1 tsp of coriander powder.
17. Get 1/2 tsp of garam masala powder.
18. Take to taste of Salt according.
19. Use Handful of finely chopped coriander leaves.

Steps to make Soya Momos:

1. Firstly we make stuffing. For that soaked the soya chunks in boiled water for 20-25 min. After that remove it from the water and squeeze the excess water. Now in a jar add soya chunks and make the crumble..
2. Now heat a pan add oil wait, now add cumin seeds, garlic, green chilli saute for 1min. Now add onion and saute well..
3. After that add all the spices and mix well cook it for some time then add soya crumble and salt mix it well..
4. Now add coriander leaves and mix well your stuffing is ready now keep aside..
5. Now we make the dough. In a bowl add all ingredients of dough and take water as needed and make a soft dough..
6. Now making balls of momos dough and rolled out into circles.
7. Place a tablespoon of the prepared filling in the center of each rolled out circle. And give it your favorite momos shape. Here I give it pearl shell shape..
8. Grease a steamer plate or any other plate (it should easily fit into the steamer or a deep vessel) with oil to prevent them sticking..
9. Heat 1-2 glass of water in a deep vessel over medium flame. Place stand in the vessel and place momos plate over it. Cover it and steamed it for 8-10 min on medium flame. Your momos is ready. Serve it with momos chutney. Enjoy!.

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