Steps to Make Quick Tilapia stew
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Before you jump to Tilapia stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to tilapia stew recipe. To make tilapia stew you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tilapia stew:
- Use 2 of red tomatoes.
- Provide 1 of onion.
- Provide 3 of tblespns of cooking oil.
- Get 1 of deep fried fish.
- Use of Salt.
- Prepare Bunch of coriander.
Steps to make Tilapia stew:
- Chop your onions and place it on a shallow frying plan.
- Use the cooking oil. Let it fry but add the fish before it becomes golden brown..
- Add your chopped tomatoes n salt to taste,some water then cover.Till the tomatoes are properly cooked then add your coriander....
- Your fish is ready to be served..
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