Simple Way to Prepare Quick Butternut squash, coconut curry

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Before you jump to Butternut squash, coconut curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to butternut squash, coconut curry recipe. You can have butternut squash, coconut curry using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Butternut squash, coconut curry:

1. Provide 1/2 of a diced squash.
2. Get 1 tin of coconut milk.
3. Get 1 of TP curry paste.
4. Use 1 of clover garlic.
5. Use 100 g of diced pepper.
6. Get 4 of Green onions.
7. Take 2 tbs of coriander.

Instructions to make Butternut squash, coconut curry:

1. Prepare all your ingredients as shown in this picture.
2. Add all the vegetables to a pan and sweat for a few mins.
3. Add shop brought spice paste and cook it out for 5mins on med heat.
4. And coconut milk and simmer for 15mins on med until all vegetables are tender.
5. Add coriander at the end to fresh it up.
6. It's great on its own as a vegetarian stew or add your favourite fish like I have.
7. .

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