Simple Way to Prepare Favorite Butternut Squash Soup

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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you already have is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to butternut squash soup recipe. To make butternut squash soup you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Butternut Squash Soup:

1. Prepare 1 of medium butternut squash, peeled & diced (about 3 cups).
2. Prepare 2 Tbs of olive oil.
3. Provide 1 of large white onion, diced.
4. Provide 3 of large cloves garlic, minced.
5. Prepare 2 tsp of soy sauce.
6. Take 2 tsp of S&P.
7. Get 1 of ” fresh ginger, minced or grated.
8. You need 4 of bay leaf.
9. Provide 3 cups of low sodium vegetable broth.
10. Provide 1 cup of nutritional yeast.
11. Prepare 2 Tbs of natural peanut butter.

Steps to make Butternut Squash Soup:

1. Add oil to soup pot and heat over medium heat.
2. Add diced onion and cook until almost translucent.
3. Add garlic and cook 1 minute.
4. Add squash and sauté a few minutes.
5. Add soy sauce, spices, ginger, yeast and mix.
6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft.
7. Remove bay leaves.
8. Add peanut butter and stir til melted.
9. Using immersion blender, blend until smooth.
10. If you don’t have an immersion blender, use traditional blender and purée soup in stages.
11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish.

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