Recipe of Quick Keto Shrimp stuffed butternut squash

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Before you jump to Keto Shrimp stuffed butternut squash recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Start with replacing the lights. Complete this for your house, not merely the kitchen. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. You also have to obtain the habit of turning off the lights when there is nobody in a area. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.

The kitchen alone offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that hard. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to keto shrimp stuffed butternut squash recipe. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Keto Shrimp stuffed butternut squash:

1. Take 1 of butternut squash.
2. Prepare 150 gr of shrimps.
3. Get 1 of onion.
4. Provide 2 of garlic cloves.
5. Take 150 ml of tomato sauce.
6. You need 1 of red bell pepper.
7. Provide 3 tbsp of olive oil.
8. You need 150 gr of grated cheddar.
9. Use of Italian herbs.
10. You need of Salt and pepper.

Instructions to make Keto Shrimp stuffed butternut squash:

1. Heat oven to 200° C. Line a tray with parchment paper..
2. Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork..
3. When ready remove from oven and let it cool for few minutes. Keep the oven on..
4. Scoop the flesh in a bowl and keep the boats on side for later..
5. In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft..
6. Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes..
7. Add shrimps and cook for another few minutes..
8. Fill the squash boats with the shrimp stuffing and top with grated cheese..
9. Return to oven and cook for another 15 minutes or until the cheese is melted and golden..
10. Garnish with fresh basil and salad. Enjoy!.

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