Recipe of Homemade Cauliflower, carrots and Brussels sprouts curry

Hey everyone, welcome to our recipe page, looking for the perfect Cauliflower, carrots and Brussels sprouts curry recipe? look no further! We provide you only the best Cauliflower, carrots and Brussels sprouts curry recipe here. We also have wide variety of recipes to try.

Before you jump to Cauliflower, carrots and Brussels sprouts curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cabinets with wholesome foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to cauliflower, carrots and brussels sprouts curry recipe. You can have cauliflower, carrots and brussels sprouts curry using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Cauliflower, carrots and Brussels sprouts curry:

1. Use of cauliflower florets.
2. Provide of Brussels sprouts.
3. Take of sliced carrots.
4. Use of onion finely chopped.
5. Get of chopped tomatoes.
6. Provide of ginger paste.
7. You need of garlic paste.
8. Take of yogurt.
9. Provide of Salt.
10. You need of turmeric powder.
11. Use of chilli powder.
12. Take of coriander and cumin powder.
13. Get of garam masala.
14. Use of oil.
15. Get of mustard seeds.
16. Take of cumin seeds.
17. You need of Chopped Coriander.

Steps to make Cauliflower, carrots and Brussels sprouts curry:

1. In a steamer steam the cauliflower, carrots and Brussels sprouts. Do not over steam it as it will become mushy. In a food processor add onion, ginger, garlic, yogurt and onion and purée..
2. In another pan add oil and heat on medium heat. Add the cumin seeds and mustard seeds. Once it starts fluttering add the purée and stir. Turn the flame to low and add the chilli powder, turmeric, cumin and coriander powder and salt. Mix well. Add 1/2 cup water and let it cook until the oil starts separating..
3. Add the steamed cauliflower, carrots and Brussels sprouts and mix well. Add few leaves of coriander. Cover lid and cook on low heat for 2 minutes. Turn off gas and transfer in a serving dish. Enjoy with rice, roti, paratha naan etc..
4. .

If you find this Cauliflower, carrots and Brussels sprouts curry recipe helpful please share it to your good friends or family, thank you and good luck.